About Me
Growing up, I faced my fair share of challenges due to my tall, slender build. Frequently referred to as “skinny” and even labeled as “anorexic,” my journey to fitness was a personal battle. Despite being active in sports, my fast metabolism and lack of appetite made it difficult to gain muscle. Everything changed when I joined the US Navy. Surrounded by experienced fitness enthusiasts, I learned the essential secrets to making real progress in the gym: consuming enough protein and training for hypertrophy.
Program Features:
🏋️♂️ Personalized Workouts:
Personalized plans that align with your goals and preferences. High volume for fat loss or low reps for strength
🍲 Custom Meal Plan and Macro Programming:
Nutrition tailored to enhance your workouts.
📚 Cookbooks with 100s of Supplemental Recipes:
Delicious, nutritious meals for a sustainable lifestyle.
📊 Biometric Tracking:
Data-driven insights for informed adjustments.
📘 Client-Only E-Books:
Exclusive resources to enhance your understanding.
🕒 24/7 Access to Coach:
Support whenever you need it.”
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Fitness Hacks and Workout Videos to Keep You Moving
